Beginner's Guide to Pole Dancing
$89.00
Our beginner's guide includes:
How to engage and strengthen your core tutorial
Beginner at-home workout program
Strengthen your wrists tutorial
Off The Pole Strength & Conditioning program
Dance Skills tutorials for:
Beginners
Point your toes
Leg waves
Bodyroll
Sexy Crawl
Sexy Pop-up
Floor Fundamentals
Front Splits 101- Information and tutorial
Beginner Tricks Library
This guide will be your pole dancing mentor, evolving alongside you, throughout your beginner journey at Addictive Pole Fitness!