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Online Course Assets (4).png

Beginner's Guide to Pole Dancing

$89.00

Our beginner's guide includes: 

  • How to engage and strengthen your core tutorial

  • Beginner at-home workout program

  • Strengthen your wrists tutorial 

  • Off The Pole Strength & Conditioning program 

  • Dance Skills tutorials for: 

    • Beginners 

    • Point your toes 

    • Leg waves

    • Bodyroll 

    • Sexy Crawl 

    • Sexy Pop-up

    • Floor Fundamentals 

  • Front Splits 101- Information and tutorial 

  • Beginner Tricks Library

This guide will be your pole dancing mentor, evolving alongside you, throughout your beginner journey at Addictive Pole Fitness! 

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Our beginner's guide includes: 

  • How to engage and strengthen your core tutorial

  • Beginner at-home workout program

  • Strengthen your wrists tutorial 

  • Off The Pole Strength & Conditioning program 

  • Dance Skills tutorials for: 

    • Beginners 

    • Point your toes 

    • Leg waves

    • Bodyroll 

    • Sexy Crawl 

    • Sexy Pop-up

    • Floor Fundamentals 

  • Front Splits 101- Information and tutorial 

  • Beginner Tricks Library

This guide will be your pole dancing mentor, evolving alongside you, throughout your beginner journey at Addictive Pole Fitness! 

Our beginner's guide includes: 

  • How to engage and strengthen your core tutorial

  • Beginner at-home workout program

  • Strengthen your wrists tutorial 

  • Off The Pole Strength & Conditioning program 

  • Dance Skills tutorials for: 

    • Beginners 

    • Point your toes 

    • Leg waves

    • Bodyroll 

    • Sexy Crawl 

    • Sexy Pop-up

    • Floor Fundamentals 

  • Front Splits 101- Information and tutorial 

  • Beginner Tricks Library

This guide will be your pole dancing mentor, evolving alongside you, throughout your beginner journey at Addictive Pole Fitness!