Your go to spot for free pole tips, tools and tutorials to help you grow and feel unstoppable on your pole journey
Hey lovely! Welcome to the freebies corner of Addictive Pole Fitness, your new favourite pole dancing go-to glossary on the internet
This is where we keep all our best free resources to support you on your pole journey, whether you're brand new, levelling up or feeling ready to compete. You’ll find our podcast, free guides, YouTube tutorials, workouts and more, all created to help you feel confident, inspired and totally unstoppable.
We’re so excited to cheer you on every step of the way!
Freebies!
Addictive YouTube
Our video will range from tutorials, inspiration, challenges, and more. Everything you need for your pole journey!
Uncovered Podcast
A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.
Free Downloadable Guides
Addictive’s library of beginner-advanced strengthening exercises. Perfect for all pole dancers who are ready to restart their pole journey.
Your 101 lesson on fronts splits, including follow along tutorials. Perfect for beginner-advanced pole dancers.
Get our top 9 tips to elevate your pole dancing performance.
Get Addictive’s 5 strengthening exercises for pole newbies. The perfect way to get ready for your pole dancing journey.
