Pole Dancing Frequently Asked Questions
New to pole dancing and not sure where to begin?
Or looking for a new studio to call home and think we might be the one!?
We’ve covered all your burning questions below…
For our pole newbies and new pole sisters
New To Pole
There are lots of questions that come with starting pole. Not sure what to wear or bring? Do I wear ‘the shoes’? Am I even strong enough? (you are!). We’ve been there before and got you covered to help you start your pole dancing journey!
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Finding the perfect outfit for your pole dancing class is all about comfort and functionality. Since we use our skin to grip the pole, here's what we recommend:
Top: A comfy t-shirt or singlet that lets you move freely.
Bottom: Shorts are ideal for the grip, but if you're not quite ready to show off your legs, that's totally okay! You can start with baggy pants and pull them up if needed.
Shoes: We mostly pole barefoot, so don’t stress about footwear
Remember, pole dancing is about embracing who you are, and our studio is a judgment-free zone! Wear what makes you feel comfortable, confident, and ready to shine on the pole.
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Absolutely not! Your comfort is our priority, and there are options for everyone:
Bare feet: Majority of our classes are done in bare feet. It can be more comfortable and supports the natural grip and connection to the pole.
Heels in Choreo Classes: Many of our students choose to wear heels in our choreo classes to add flair and style, but they are by no means mandatory. Some more experienced students also choose to wear them during tricks classes.
Socks: Socks are a great alternative for those who don’t have or prefer not to wear heels. This is also a great option for students new to choreo as it helps with smooth transitions
At our studio, we celebrate individuality and encourage you to dance in the way that feels right for you. It's all about personal preference.
If you are ready to buy your first pair of heels, check out our Uncovered Podcast episode all about picking your first pair of pleasers.
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Absolutely not! 😊 Don't worry if you're starting from scratch – that's what we're here for. We've specifically designed our curriculum to help you build the strength you need for pole dancing. Just take that first step, and we'll guide you the rest of the way. No pre-strengthening required; just bring your enthusiasm and we'll handle the rest!
Ready to get stronger with us? Start here
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Absolutely! Pole dancing is an empowering, inclusive, and incredibly fun form of fitness that welcomes dancers of all shapes and sizes. It's about strength, confidence, and the joy of movement rather than fitting any specific body type.
We have all our student’s experiences in mind. We pride ourselves on Our studio creating a supportive, encouraging and safe environment where everyone can feel comfortable and strong. We believe in empowering everyone to explore the world of pole dancing, regardless of size or experience level.
Our equipment is designed to be resilient and sturdy and adheres to the highest quality standards. Our poles can accommodate everybody and everyBODY. Whether you're just starting or a seasoned dancer, our poles suit all shapes and sizes.
Check out the Uncovered- For Pole Dancers Podcast with some epic plus-size polers! Hear about their journey.
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1️⃣ Confidence: Our students embrace their bodies and find a newfound confidence that resonates in all areas of life.
2️⃣ Strength: Building physical strength is a part of pole dancing, improving overall fitness.
3️⃣ New Friendships: The studio fosters a sense of community, leading to lasting bonds.
4️⃣ Appreciation of Themselves: Students often discover a deeper appreciation for their unique abilities.
Want to know more, check out these podcast episodes from Uncovered- For Pole Dancers:
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At our studio, age is just a number! We're committed to fostering a supportive and empowering environment where everyone can thrive, learn, and shine on the pole. Come join us and discover what you're capable of!
We welcome pole sisters of any age to embark on their pole journey with us. However, The minimum age to join is 14.
If you're under 18, we require parental consent. This ensures that your parent or guardian supports and understands your passion for pole dancing.
Your membership will need to be set up and supervised by your parent or guardian if you're under 18.
Hear from the Old Moles on Poles, a group of over 40 pole dancers loving their pole journey!
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We admire your enthusiasm, but we recommend attending just 1 Beginner 1 class per week.
Each Beginner 1 class covers the same content, and while repetition can be helpful, it may also lead to boredom. Instead, we encourage you to use your second class for a different drop-in each week. The variety will keep your pole journey exciting and fresh! Our beginners often rave about trick classes or beginner-friendly choreo classes. Give them a try!
By attending different drop-ins, you'll get to learn from various instructors and connect with new pole sisters.
Remember, pole dancing is about growth, creativity, and community. Mixing up your classes ensures you'll never get bored and always have something new to learn.
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Embarking on your pole dancing journey is an exciting adventure, filled with discovery and personal growth. Here are some pro tips to help you soar:
Embrace Your Unique Journey: Every dancer's path is unique. Trust the process and enjoy every step of your personal growth.
Wear the Right Attire: Comfy workout clothes that allow movement are key. Skin contact with the pole aids grip, so shorts are often recommended.
Stay Hydrated and Nourished: Proper hydration and nutrition will fuel your body, helping you perform your best.
Attend Classes Regularly: Consistency is key to progress. Whether you're building strength or improving your technique, regular practice leads to success.
Be Patient with Yourself: Progress may take time, but each effort gets you closer to your goals. Celebrate every achievement, no matter how small.
Connect with Others: The pole community is supportive and empowering. Make new friends, learn from others, and share your journey.
Ask Questions and Seek Guidance: Our instructors are here to help! Don't hesitate to ask questions and seek personalized guidance.
Have Fun! Above all, enjoy the experience. Pole dancing is about expressing yourself and finding joy in movement. Let loose, be yourself, and most importantly, have fun! 🌟💃
Find out more:
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We don't do one-off trials because we've found five weeks tells you so much more than one class ever could. SheCan Starter is our answer to "can I try it first?" Beginner-friendly, no lock-in, no obligation after.
Getting Started With APF
Welcome! We are SO excited for you to join our sisterhood. Each time you enter our studio YOU are carving out intentional time to be with yourself, embrace what makes you amazing.
Here are some of our APF need to knows to get you started
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Whenever you like! Unless a class is fully booked or apart of a series/workshop you can jump in when you are ready.
We offer our 5 week She Can Beginner Program to provide the perfect starting point for newcomers. And the best bit, the 5 weeks starts whenever you do!
For experienced pole sisters looking for a new home or returning to pole after a break, level assessments are required so that we can gauge where you are in our grading.
Take a peek at our timetable page to see what’s on offer!
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Absolutely, you can! We believe in giving you the chance to experience the exhilaration of pole dancing before committing. That's why we offer She Can trial classes!
Send us a text on 0477 046 046 to receive your discount code
These classes aren't just a sneak peek; they're a full immersion into our supportive community. You'll:
Get a firsthand look at our studio 🏢
Meet our passionate team of instructors 💃
Learn some awesome tricks that will leave you craving more 🎩
Curious? Excited? Ready to dance? Let's meet at the pole, and who knows? You might just find your new favourite place to be.
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We offer two convenient ways to enrol, and we've laid out the steps just for you:
Enrol Online:
Simply follow the easy prompts on our enrolment page.
Want to pay in full? Just reach out to our friendly team.
Enrol Through Our App:
Set up your membership on our exclusive app.
Once set up, you can book your series or drop-in class right from the app.
Important Notes:
Memberships must be set up prior to enrolment.
Upon setting up your membership, the first week’s payment will be taken at that time.
Subsequent payments will be debited on the day of the week you activated your membership.
Please read the terms and conditions prior to starting
Have any questions or need personalised assistance? Our dedicated team is here to guide you every step of the way.
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Our pricing is designed with flexibility in mind:
Start Simple: From $50 weekly for 2 classes and unlimited open practice. That's a remarkable value at less than $24 per class!
Explore More: Looking for more dance time? We offer memberships with 1, 2, 4, 6, or even unlimited classes per week.
Curious to know more? Click on our pricing tab for detailed information on our plans, including exclusive offers and additional benefits.
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We deeply believe in the transformative power of pole dancing and we're committed to offering an experience that honors your journey. Our memberships reflect a pact of trust and dedication, and here's what you need to know:
Refund Policy: We carefully create our schedules and class sizes to ensure a top-notch experience for every member. As a result, all our memberships are non-refundable.
Cancellation Policy: You may cancel your membership at the end of each term.
Our Promise: During your membership period, we guarantee the availability of classes tailored to your level and interest. Our team is here to support and inspire, ensuring that you have every opportunity to thrive.
We understand that joining our pole dancing community is a big step, and we're here to guide you every step of the way.
See our full terms and conditions here.
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We cherish our pole dancing community and always strive to create a perfect balance between our dedicated members and our casual pole sisters who want to join us just for a day or two.
We offer class packs for pole sisters who get to it when they can. Check out our pricing page for all our current options.
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Are you interested in just dropping in for classes without committing to a series class or are you a little over the structure and just want to have fun? You can on all our memberships! With our unique membership options, you can use your class passes exclusively on drop-in classes. That's right; you choose the classes that fit your interests and schedule. Alternatively, if you want to do exclusively series classes, you can too. It’s your journey.
Enrol now and start your journey with us!
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We would LOVE to welcome another experienced pole sister into our studio!
We offer in-studio level assessments for returning women like yourself. Our level assessment classes are designed to see where you are at in your pole journey and what level we can best support you at. For more info, scroll down to our experienced polers FAQ section.Book your level assessment through the Groovio App
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The Shoes have quite a reputation with pole dancing…but do not worry. All new or returning pole sisters are welcome to pole barefoot!
Down the track you are absolutely welcome to bring your stunning pleasers into class but for your first class with us, barefoot or socks is just fine!
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To get started, make sure you have the Groovio app downloaded to start booking your classes.
Need help? Find all our Groovio guides and how-tos here or contact our admin team customerservice@addictivepolefitness.com
Learning Pole With APF
Classes
We love to keep your pole dancing journey fun and flexible! We want you to be able to experience all facets of pole and pick what you love most. Our class structure is created with flexibility and choice in mind. We’ve covered the basics for you so you know what to book, how and when.
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This is where foundations are made!
A Series Class is ideal for progressing and levelling your fitness!
Whether you start at the Beginner or Advanced level, the instructor in your Series Class will help you learn new tricks and build on your existing pole skills. You commit to that class for the entire term when you book a series class. This ensures the best results
We have two types of series classes, Level and Accessory classes. Our level classes run off our studio curriculum. In each level, you build upon the skills mastered from previous levels. While accessory classes can be different every term, providing structure but maximum FUN and VARIETY!
Series classes can only be booked on a membership.
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A drop-in class equals zero commitment and 100% fun!
Change your drop-in classes weekly to build your unique pole journey. Drop-in classes generally focus on a particular area of pole dancing. For example, Tricks focuses on tricks and Choreo on dancing. The content covered in drop-in classes changes each week, ensuring you never get bored! Book these classes from 6am Monday for the upcoming week, via the APF app or MindBody app. We recommend you try a variety of them to see which you like most.
Drop-in Classes include:
Flexxy
Choreo
Sensual Flow
Slow Flow
Beginner Flow
Twerk
Choreo
Tricks
Spinning Tricks
Tricks (All Levels)
Tricks (Heels)
Tricks (Beginner)- For beginner polers
Tricks (Int+)- For poler who are comfortable inverting on both sides
Strength
Bootywork
Handstands
Pole Conditioning
Strength & Tone
Yoga
Pilates
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We believe in growth, progress, and mastering the art of pole dancing step by step. That's why our level classes are meticulously crafted based on a specialized curriculum. Here's how it all works:
From Beginner's Steps to Advanced Moves: Our curriculum starts with a solid foundation and builds up to complex and exciting techniques. Whether you're just starting out or you're an experienced dancer, we have a place for you in our studio.
Grading and Prerequisites: Starting from Beginner 2, moving to the next level isn't just about completing a course. It's about mastering it! You'll need to meet specific prerequisites confidently before advancing. Our instructors are here to ensure that you're ready to take on new challenges.
Personalised Feedback: We're committed to your growth. Our instructors will provide constructive feedback and guide you through your pole dancing journey, ensuring you have the skills needed to excel at each level. You will check-in with the core tricks, in week 6 and 9 every term.
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You get to enjoy both!
Our level series classes incorporate all core areas of pole from strength and conditioning, to level tricks and dance, which is a great way to support building stamina.
Our Invert Your Thinking class is the only series class that is tricks focused.
Pole Pleasure also includes a mix of tricks and choreo.
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Addictive Curves is a class that was inspired by the mindset that sexy comes in many shapes and sizes, to love your body and embrace the curvaceous woman that is you!
Addictive Curves is a class full of loving ladies who support and encourage you and remind you how strong you really are.
In this class, we will work on strengthening all areas of your body, learning how your body moves and embracing it, how to position your body on the pole enabling you to get the best grip and hold.
Every week we will work on a core range of tricks; climbs, pole sit, split grips, knee hook spin- forwards and backward, and fireman spin.
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Absolute Newbie? If the pole is calling your name for the first time, our She Can class is your starting point. No experience? No problem!
If you've danced before but it's been a while or if you're beyond beginner but unsure where you fit in our curriculum, book a level assessment. Our teams will evaluate your skills and place you in the perfect class from Beginner 3 to Elite.
And don't forget! We offer heavily discounted trial classes for sisters new to pole. Join the waitlist here.
Drop-Ins Are Always Welcome, no assessment needed for our fun drop-in classes. Just come as you are and enjoy yourself!
Want a sneak peek at what you'll be learning? Here's a full list of our tricks.
Still puzzled? Our friendly team is ready to chat and guide you to the class that's calling your name.
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We understand that life can throw curveballs, and schedules can change. If you can't make your regular class night, there's no reason to stress! Here's how you can easily shift gears and keep your pole journey on track:
1️⃣ Cancel Your Class: Simply open the APF app and cancel your scheduled class. Easy peasy!
2️⃣ Re-Book Your Level: If you're missing Monday's Beginner 2, for instance, just hop into Thursday's Beginner 2. We offer multiple options to ensure you won't miss a beat.
3️⃣ Try a Drop-In Class: If there's no match for your level that week, why not try a drop-in class? It's a fun opportunity to explore something new.
4️⃣ A Friendly Reminder: If you're in a 10-week Beginner 1 course, make sure not to attend a 6-week Beginner 1 class, and vice versa. They're unique experiences tailored to different paces.
Need Help? Our team is here to guide you! Just reach out, and we'll help you find the perfect fit for your week.
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Finding out your desired class is waitlisted can be a bummer. But hey, don't lose hope! Here's the good news:
Join the Waitlist: If the class you're eyeing is currently full, simply join the waitlist. Trust us, these waitlists have a way of moving, and a spot might open up just for you. Waitlist will offer a spot to the next in line and they will have 90 mins to accept, up until 8 hours prior to the class. After this it will be converted into the waitpool where everyone on the list will be notified and you will need to be the first to accept to claim the spot.
Stay Alert: Keep an eye on your notifications. You could be bumped off the waitlist and right into the class.
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Cancel in Time: Simply cancel your class through the Groovio app with at least 4 hours' notice.
Get Your Class Pass Back: When you cancel within the time frame, your class pass is returned to you, ready for reuse.
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Need to cancel a class? No problem, but please make sure to do so at least 4 hours before the class starts, using the APF app. If you cancel within 4 hours of your class, you'll lose that class pass. We appreciate your understanding as this allows us to offer the spot to another eager pole dancer!
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You have all term to use your passes! Whatever you do not use or lose to late cancels, can be used as long as you have a valid membership within the term. Once your membership is cancelled, you will lose access to any remaining classes.
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Got your eye on a specific class or series? Great choice! But don't forget, booking in advance is key to secure your spot and enjoy a seamless experience. Here's what you need to know:
Drop-In Classes: Eager to hop into a drop-in class? Mark your calendar because bookings open Sunday evening for the upcoming two weeks. Spots fill up quickly, so be sure to grab yours! Learn how to book here
Series Classes: Enrolling in a series? Stay in the loop with our set enrolment dates. We'll guide you through the exact timings, so you never miss your favourite series. Learn how to book here.
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Yes, we absolutely offer private lessons! Whether you're seeking that one-on-one guidance, looking to polish specific skills, or craving a bespoke pole dancing experience, our expert instructors are ready to tailor a session just for you.
In private lessons at our studio, you are in the driver's seat! With personalised attention, the focus is solely on YOU and what you wish to achieve.
You can explore tricks, choreo, strength or conditioning. It is a class that is unique to YOU and your current pole goals.
Send us an email, with who you would like to learn from or what you would like to learn and we can find the perfect match.
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1️⃣ Refine Your Tricks: Use this time to work on the tricks you've learned in class. Focus on your form, balance, and grace, enhancing the techniques you've already been taught.
2️⃣ Create Your Choreography: Unleash your creativity by working on your unique choreography. Open practice is a great opportunity to explore your style, sync your movements with music, and find what feels right for you.
3️⃣ Have a Pole All to Yourself: You'll have a dedicated pole during open practice, offering you the space and freedom to work on your routine without interruptions.
🛑 Safety First: Important Considerations 🛑
No Peer Teaching: Do not teach or learn tricks from one another during open practice. This helps maintain safety and ensures that only certified instructors guide your learning.
Stick to What You Know: Do not attempt to learn new tricks or techniques that haven't been taught to you in class. Safety is our priority, and we want to ensure you're practicing in a way that aligns with your current abilities.
Ask for Guidance if Needed: If you have any doubts or need assistance, our team is here to help. We are committed to supporting your growth in a safe and enjoyable way.
Open practice is designed to be a supportive space where you can work on your skills, enjoy your progress, and respect the learning journey of others. Embrace this time and have fun exploring the beautiful world of pole dance!
Here are some more tips on how to structure or prepare for an open practice session:
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Unfortunately children cannot attend classes. Our studio is a safe space for our community and an escape from everyday life for some women. Given the nature of classes, we are also focused on maintaining the safety of all members in our studio space.
APF Membership
Life happens and things can change! Here’s what you need to know about your APF membership. And of course, if you are still looking for more help you can always get in touch with us directly here
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You can cancel your membership at the end of the current term. However, please be mindful of the following details:
Process: To cancel your membership, use the Groovio app > find your membership > click the ‘cancel’ button. Any unused classes will be forfeited on cancellation.
Deadline: If there's no cancel button, it means you haven't completed your minimum period. Cancellations must have 14 days of notice.
Your commitment to the term supports our ability to offer a consistent schedule and high-quality classes.
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Nope, on our memberships, your passes can be used however you want! You could do as many series or drop-ins as your membership level allows.
Eg. On an Addicted membership (4 class passes), you could do:
1 series, 3 drop-ins
2 series, 2 drop-ins
3 series, 1 drop in
4 series
4 drop-ins
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Yes! Your membership pass can be used between studios for drop-in passes.
When booking your drop-in classes in the app, you can change the studio location by tapping the drop pin icon on the top left corner of the app.
Note: Series classes and workshops are excluded
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Thinking about making a change to your membership? Whether you want to level up or take a step back, we have options to suit your needs:
Upgrade: Need more pole time? No problem! You can upgrade your membership at any time during the term. Just fill out an upgrade form, and we'll get you set up for more action.
Downgrade: Want to ease off a bit? We get it. You can downgrade your membership, but only at the end of each term. Just be sure to submit your form by Monday of Week 10, and we'll adjust your membership to fit your pace. Any unused classes will be forfeited on downgrade.
Remember, your pole journey is yours to create, and we're here to support you every step (or spin) of the way!
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Oh, girl, we hope forever! But, here's the official breakdown:
10-Week Party: Join us for a 10-week dance extravaganza! You'll be poling with us for a maximum of 10 weeks or until the end of the term.
Never-Ending Dance Fest: Just like the best dance parties, if you don't tell us to stop, we won't! If you don't cancel at the end of the term, we'll keep on dancing into the next 10-week session.
Don't want to leave the dance floor? Neither do we! But if you have any questions or need more details, just give us a shout. You can see full details of our membership terms and conditions here.
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Need more pole time than your current membership allows? No problem at all!
If you find yourself wanting to attend an extra class occasionally, you can simply purchase an additional class pass through the app. It's that easy!
But if this becomes a regular thing (more than twice a week), it might be a wise idea to consider upgrading your membership. You could save some serious $$$, and we all love a good bargain, don't we? So go ahead and dance to your heart's content - we've got you covered! 🌟
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Absolutely! Whether you're going on holidays, nursing an injury, or just need some time off, you can pause your contract for up to four (4) weeks per year. If you are on a weekly membership, any passes not used can roll over and be used at a later date.
Just fill out the Contract Pause Application at least 4 business days before you want it to begin, and pay a small fee. Please note that pausing your contract is subject to Studio Owner approval. Your body (and your schedule) will thank you!
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Need to switch up your payment card? No worries! Simply shoot us a message, and we'll zip a secure link your way so you can update your credit card details with ease. It's a snap, and your new card will be ready to roll in no time!
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Yes, but only at the end of your 3 month commitment. To cancel, be sure to submit your request by Monday in week 10 of the term. This ensures your membership won't reactivate for the new term. Want to know more? The nitty-gritty details are in our membership terms and conditions. Play it safe and check them out!
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Unfortunately all passes are non-transferable. If classes on a membership are not used in the week, there is no rollover. However, drop-in passes are valid for 6 months.
If you would like to get your friend to try a class for free, we also offer free trial classes for both experienced and newbie polers, which you are welcome to join with them!
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Looking for the rules of the pole dance jungle? 🌴 You'll find everything you need to know about our studio's policies, including the nitty-gritty details of membership terms and conditions, on our Studio Policy page. Just swing on over there, and you'll be in the know in no time! 🌟
Experienced pole sisters and studio info
Experienced Pole Dancers
Do you know your way around the pole? Looking for a new studio to call home and think we might be the one!? We’d love to have you join our sisterhood. Here’s how to get started with APF as an experienced poler
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Welcome, pole sister! We can't wait to have you poling with us. Here's how you can dive right in:
If Drop-Ins are Your Jam: Just grab a membership, and you can start booking our fab drop-in classes that suit your groove. Easy-peasy, lemon squeezy!
For the Foundation Fans and Level Lovers: If you're looking to build on those solid pole foundations, or want to shimmy into our structured levels, a level assessment is your golden ticket. It's like a private dance-off with an instructor, where we'll find just the right spot for you in our curriculum.
Come pole with us! Our team's here, ready to answer any of your questions, and we've got a pole with your name on it.
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Oh, you bet! Once a pole dancer, always a pole dancer! 🎉
If it's been more than 18 months since you've embraced the pole (it misses you, by the way), we'd love to welcome you into a Beginner 2 class. Don't worry if it's been a while - we've got a feeling your muscle memory is just waiting to wake up and dance again!
Our Beginner 1 class is for total newbies, so we wouldn't want you to get bored twiddling your thumbs when you could be twirling on a pole (because boring is so not our style).
Still not sure where to start? Give us a shout! We're all ears and can't wait to help you find the perfect fit for your pole journey.
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You've got the moves, and we can't wait to see them! But we've got levels, like video game levels, but with more glitter and less jumping on turtles. 🎮✨
Yes, we need to see where you fit into our fabulous curriculum, and a level assessment is the golden ticket! It's a one-on-one session where an instructor will be your dance partner, guiding you through our syllabus. Think of it like a meet-and-greet with your pole superstar self!
This ensures we place you in a class that's just right – not too hot, not too cold, but pole dancing gold. There's a small fee for the level assessment (even superstars gotta pay the bills), but trust us, it's worth every penny.
APF Underwood & Springfield Studio
We are so to welcome you into our APF studios at Underwood and Springfield. We’ve worked hard to create an experience for you like no other and so you feel like you are walking into our home (which you are!). Here you’ll find some key information on what to expect when entering our studios
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We've got two locations for you to choose from!
Underwood Studio: This is our flagship dance haven at Unit 4, 1 Elayne Street, Underwood. Follow the sparkle trail right behind the Zarraffa's and Servo on Compton Road, and you'll find us poling away!
Springfield Studio: We're shimmying over to the corners of 24 Technology Drive, Augustine Heights. You can find more contact info for both our studios here
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We sure do!
Looking for an unforgettable, unique way to celebrate? Whether it's a birthday, bachelorette party, or just a fun girls' night out, our pole parties are sure to delight and entertain everyone in your group!
Why Choose a Pole Party?
Exciting and Fun: It's not just a party; it's an experience! Enjoy learning pole dance tricks, games, and routines, all guided by our talented instructors
Tailor-Made: We'll design the party around your wishes. Want to add a theme, favourite music, or special requests? We can make it happens
All Levels Welcome: Never tried pole dancing before? No problem! Our parties are suitable for beginners and seasoned dancers alike.
Memories to Cherish: Laugh, dance, and create unforgettable memories with your friends in a supportive and energising environment.
From the moment you step into our studio, the fun begins. Our team is here to make your event truly special, and you'll leave with a smile, fantastic memories, and perhaps even a new passion for pole dancing!
Ready to Party? Check out our party options here or contact us to discuss your ideas.
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Our Underwood Studio has 3 pole rooms in total. Check out our studio tour here.
Our Springfield studio tour is coming soon… -
Our Underwood studio is all brass poles, with a mix of 38mm and 45 mm, static and spin.
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We sure do! There is a bathroom and a changing room in both the studios.
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We LOVE to perform and strut our stuff!
We hold various events across the year and at both studios aimed to encourage our pole sisters to step out of their comfort zones and onto the stage!
Here’s a breakdown of our studio events:
Open House - Addictive Pole Fitness is opening its doors and sisterhood to all women! Over the weekend we open our doors to women curious about pole dancing! Free classes are on offer between studios plus exclusive discounts on memberships, class passes and our pole merch.
Kiss It - Addictive’s annual In-House competition. Open to Addictive members only.
Shownight - Our beloved Shownight where students have the opportunity to perform their term routine to their friends and family without the added pressure of a competitive environment. Open to Addictive members only.
Student Creations - An opportunity to gain performance experience, without the pressure of an audience or having to meet any specific “criteria”. Student Creations is a performance space for performers only.
Student Showcase - The ultimate opportunity to create your own performance, without the pressure of competing AND with limited restrictions. Open to Addictive members only.
Looking for more information or just want to learn more about pole? Here are some other helpful pages to check out
Contact Us
Need support and would like to talk with us directly? We’re here to help.
Phone
0477 046 046
Underwood Admin Hours
Monday - 4:30pm - 8:15pm
Tuesday - 4:30pm - 8:15pm
Wednesday - 4:30pm - 8:15pm
Thursday - 4:30pm - 8:15pm
Friday - 5:30pm -7:15pm
Saturday - Studio Closed
Sunday - 12:30pm -6:15pm
Springfield Studio Location
24 Technology Drive
Yugarabul Country
Augustine Heights, Queensland, 4300
Springfield Admin Hours
Monday - 5:30pm - 8:15pm
Tuesday - 5:30pm - 8:15pm
Wednesday - 5:30pm - 8:15pm
Thursday - 9:00am - 11:30am & 5:30pm - 8:15pm
Friday - Studio Closed
Saturday - Reception Closed
Sunday - Studio Closed
Underwood Studio Location
Unit 4, 1 Elayne Street
Yugarabul Country
Underwood, Queensland, 4119