I sat in the car for 15 minutes before my first class.
I almost didn't go in.

I'd spent weeks trying to convince someone, anyone, to come with me. Nobody would. So I enrolled into an 8 week beginner course, drove there alone, parked outside, and just... sat there.

I wasn't strong enough. I wouldn't fit in. I'd be the one who couldn't keep up and everyone would notice. I had the whole list of why I shouldn’t go into the class.

I went in anyway.

What happened over the next few years wasn't just about fitness, it was about what I thought of myself. The confidence that came from doing something I didn't think I could do started showing up everywhere else. Career. Relationships. The way I walked into a room.

Addictive Pole Fitness exists to create more of these moments for women. SheCan was created so the door is a little easier to walk through than it was for me.

Because you're already closer than you think.

- Steph x