If you’re looking for pole dancing classes in Brisbane or Gold Coast, our studios offer a supportive and welcoming environment to get fit while having fun! From beginner to advanced, we offer classes to suit everyone. Our 8-week group pole classes are designed for you to learn tricks, spins, and transitions appropriate for your level, so you feel comfortable yet challenged in every class.
What do the different class types mean?
At Addictive Pole Fitness we have 2 main class types:
Course Classes- For example Beginner 1. Course Classes can be attended by enrollment for the term (no drop ins/ casual attendance). During the term you will learn a specially formulated curriculum including tricks, strengthening, dance choreography and stretching to help you learn how to pole dance, right from absolute beginner level. Course Classes run for 8 Weeks or 4 Weeks (starts half way through term).
Casual Classes- All classes which say “Casual” after the class name on the Timetable. These classes can be attended by students enrolled in a Course, or on a casual drop-in basis even if you aren’t doing a Course with us. They are suited to all levels and we have multiple Casual Classes to choose from each day.
Each course includes a choreographed routine for you to take what you’ve learnt and flawlessly flow it together. It’s also a great cardio workout!
If you can’t commit to the same timeslot every week, we also offer casual classes – though you do need to book prior to coming in. Our casual classes are open to all levels of ability (including first timers!) and we have some awesome classes on the timetable, such as:
• Choreo – A dance routine styled class • Strength and Tone – Focuses on building fitness and strength • Tricksters – Learn pole moves, tricks, and spins • Flexxy – A stretch class to improve your flexibility
It doesn’t matter what level of fitness or dance ability you have; you don’t need any to start pole dancing- we all started at the beginning! Find your pole gym in Brisbane or Gold Coast and come try one of our pole dancing classes in Hillcrest, Ormeau or Underwood. Warning: you’ll get addicted.